Developed by the World’s Leading Brain Doctor

Better

with BRAIN FIT LIFE 5.0

Transform your brain health to achieve your best self with world-class neuroscience you can access in your pocket or purse.

Unlock Your Brain Power

REDUCE STRESS

Reduce stress levels with science-backed hypnosis and meditations.

BOOST MOOD

Regulate emotions, build self-awareness, and elevate your mood.

SHARPEN COGNITION

Boost focus, memory, and mental clarity with cognitive games.

LOSE WEIGHT

Build healthier habits to achieve lasting weight loss.

IMPROVE SLEEP

Calm your mind for deeper, more restful sleep.

TRANSFORM HABITS

Break bad habits and build healthy routines that stick.

Break Unhealthy Habits For Good

Breaking bad habits and building healthy ones takes time. Get a personalized action plan tailored to your Brain Type, and powerful tools to support your progress—at your own pace, anytime, anywhere.

Daily Lessons & Exercises For A Happier You

Boost your happiness with daily Dr. Amen-led exercises and actionable insights. Brain Fit Life 5.0 guides you step by step to build positivity, reduce stress, and create lasting joy — all in just a few minutes a day.

Your Health, Your Way

With Brain Fit Life 5.0, you’re in control. Choose a Self-Guided plan for full flexibility or get personalized support with a Coach-Guided plan. No rigid schedules — just a path to wellness that fits your life.

SELF-GUIDED

Move at your own pace, track your progress, and access all our brain health tools whenever you need them.

COACH-GUIDED

Receive expert guidance from a Brain Fit Life coach, available anytime through in-app messaging or scheduled sessions.

Best
Value

Coach-Guided vs. Self-Guided

Coach-Guided

Self-Guided

Personalized Brain Health Plan

30 Day Happiness Lessons

Brain Health Tools On Demand

Brain Health Trackers

Private and Secure

1-On-1 Coaching Chat Sessions

coming soon

Video/Audio Calls

Coaching Assigned Exercises

Brain Health Check-In

Try Risk-Free Today! Get Started

No matter your lifestyle, Brain Fit Life 5.0
fits in your pocket (or purse) and your routine.

Angie

I liked learning about my brain type. It gave me more insight into how my brain works. The lessons work well together and are designed to help a person genuinely.

Matt

Easy to use format to quickly evaluate how you are doing and feeling at the moment. Helps with perspective and identifies ways that you may be creating issues or concerns.

Barbara

The tools provide various ways to evaluate where you are mentally currently, highlight potential issues, and provides tips on ways to address concerns.

Danielle

I like that there are professionals on the other end to speak with and that the app has helpful habits to manage and improve my brain health.

Created by Daniel G. Amen, MD

America’s Leading Psychiatrist

Clinically Proven, Expert-Driven

Recognized as the internet’s #1 mental health expert, Dr. Daniel G. Amen is a double board-certified psychiatrist, neuroscientist, and 10-time New York Times bestselling author.

The tools and exercises in Brain Fit Life draw from his 40 years of clinical experience, nearly 250,000 brain scans, and work with patients from 155 countries.

As the founder of Amen Clinics and BrainMD, Dr. Amen’s mission is to revolutionize brain health, empowering millions to take charge of their mental wellness.

Start Your Free Trial Today

Amen Clinics Patient Redemption

Download the app and apply the promo code provided to you during your clinic visit on the checkout page. Please email support@brainfitlife.com if you have any questions.

How to Redeem Your PBS Promo Code

Step 1:

Email support@brainfitlife.com with the Subject Line: PBS Promo and the following info in the email body:

1. First and Last name
2. Device you will be using (iPhone/Android)
3. Email address attached to the account on your phone
4. BFL Promo Code

Step 2:

You will receive an email confirmation within 1-2 business days with login instructions.